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      <image:title>Home - OUR CLASSES</image:title>
      <image:caption>COACHING WITH DAWN</image:caption>
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      <image:caption>HIRE A TRAINER | PRIVATES + GROUPS</image:caption>
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      <image:title>Home - OUR INSTRUCTORS</image:title>
      <image:caption>OUR INSTRUCTORS</image:caption>
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    <lastmod>2026-02-25</lastmod>
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      <image:title>YogaVibez University</image:title>
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      <image:title>YogaVibez University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>YogaVibez University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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    <image:image>
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      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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      <image:title>Old team page</image:title>
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    <image:image>
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      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/e5c746b7-c4a1-41f1-9982-777068a26df5/A42F2AC2-8E6A-445A-B26B-5F8FCC273E75.jpg</image:loc>
      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/60717eb9-5295-4ded-b480-3593abb56a88/june+14+2022-8049+%281%29.jpg</image:loc>
      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/28cbd477-de52-4cb9-b8f3-790b125540df/Larry+b+jpg+%281%29.jpg</image:loc>
      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/410530eb-b026-4b9c-a8b0-8dbdb6e9b8b4/Screen+Shot+2022-12-30+at+4.54.58+PM.jpg</image:loc>
      <image:title>Old team page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/087f0926-a83e-4493-abb7-308e057db5bb/december+2024--33.jpg</image:loc>
      <image:title>Old team page - Maddy shanahan</image:title>
      <image:caption>Hello! My name is Maddy and yoga has been a huge part of my life for the past 7 years. I was introduced to the practice by my mom in 2016 and have been connected to the practice ever since, inspiring me to take my 200hr YTT in 2024. As a newly certified yoga instructor, I am dedicated to guiding students on their journey to wellness and self-discovery. Whether you're a beginner or seasoned practitioner, my classes offer a supportive space to explore and deepen your yoga practice.</image:caption>
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      <image:title>Classes</image:title>
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      <image:title>Contact - OC &amp; Fenwick</image:title>
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  <url>
    <loc>https://www.yogavibezstudios.com/shop</loc>
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  <url>
    <loc>https://www.yogavibezstudios.com/dawn-page</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666337836767-6KDCG11L3HHRCMCHIWC1/R83s1O1w.jpg</image:loc>
      <image:title>Coaching w. Dawn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1594236571452-DOE2OTYP4HXQ1CJKF4MM/chart2.jpg</image:loc>
      <image:title>Coaching w. Dawn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/e9871994-8868-431c-bcdb-0e74f300e1a4/june+14+2022-8639.jpg</image:loc>
      <image:title>Coaching w. Dawn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1596502832569-P11PSDC76YIHA2C1R35A/xd7ZwdNA.jpg</image:loc>
      <image:title>Coaching w. Dawn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/828f9397-d54a-4fc7-9ffe-8213d97142da/june+14+2022-8614.jpg</image:loc>
      <image:title>Coaching w. Dawn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1c33032b-744c-4a34-ac23-ea7b3c627052/B4KSDTkw.jpg</image:loc>
      <image:title>Coaching w. Dawn</image:title>
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  <url>
    <loc>https://www.yogavibezstudios.com/new-page-80</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666338637918-270FZGX8ROG032GA6K41/IMG_6513.jpg</image:loc>
      <image:title>DAWN PRICING PAGE</image:title>
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  <url>
    <loc>https://www.yogavibezstudios.com/new-page-17</loc>
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    <lastmod>2020-08-03</lastmod>
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  <url>
    <loc>https://www.yogavibezstudios.com/new-page-50</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666337128958-C0DX5B7WEIDSZMB8OHUD/IMG_4130.JPG</image:loc>
      <image:title>Private + Group Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/0e7a49b8-ae61-4c7d-bdba-478c8fc49e1e/IMG_0927.jpg</image:loc>
      <image:title>Private + Group Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/c64743b9-9a7a-4ac1-ad4d-ad9a5570daa5/training.jpg</image:loc>
      <image:title>Private + Group Training</image:title>
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  <url>
    <loc>https://www.yogavibezstudios.com/new-page-49</loc>
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    <lastmod>2022-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1604331900494-9QKRLIUHP8VHVCB31PVO/yvblank.jpg</image:loc>
      <image:title>YOGAVIBEZ GIFT CERTIFICATES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/rates</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666333876468-JMX5FOOKRWK3SKGOAQ36/june+14+2022-1016957.jpg</image:loc>
      <image:title>Rates + Specials</image:title>
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  <url>
    <loc>https://www.yogavibezstudios.com/yogavibezschedule</loc>
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    <lastmod>2025-01-20</lastmod>
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      <image:title>OC and Fenwick Yogavibez Class Schedule</image:title>
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  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/meet-the-team</loc>
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    <lastmod>2026-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/75e9c6b8-31bf-440a-b782-140118ac56b8/fgqO3dnw.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1240ef49-5b64-4b0d-b846-9600cfcee687/0N3A4937.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Dawn Ehman</image:title>
      <image:caption>Jose Tamaya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1730258265776-UOGO4GJPUGP71P85HLVF/2019%2B10-02%2Brebecca%2Byoga%2Boc-3523.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Rebecca Sirman</image:title>
      <image:caption>Jennifer Manalad</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/0a7ddd3b-23d9-436a-b169-77ed9419602d/0n3a1503.JPEG</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Lauren Presto</image:title>
      <image:caption>William Price</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/76cb5cfd-d7f5-4191-aa10-c3acdcfdf847/0N3A1370.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Carrie Anderson</image:title>
      <image:caption>Jeremy Jenkins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666341826270-0Y5RJ0CG9MMIE2J5UC00/june+14+2022-8329.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Jami Citrano</image:title>
      <image:caption>Kimberly Rogers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666359962342-T35PMLZM9QFXCFH4JZWB/june+14+2022-7701.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Tania Pritz</image:title>
      <image:caption>Katherine Zhao</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666360030370-2OH62QKCBKPHWD4TPFSL/june%252B14%252B2022-8344.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Kathi Brown</image:title>
      <image:caption>Jean Ojeda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/b49d4a4b-788f-4e5e-a969-61d31ce7a23d/june+14+2022-9271.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Michelle Potter</image:title>
      <image:caption>Sara Bennett</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/c5310073-b1ab-4186-a793-536a7b73b7e1/ef45a5e6-9e8a-4b39-be7b-10a7d6e96e61.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Maddy Shanahan</image:title>
      <image:caption>Jacqueline Clark</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666341138713-HTRT7VBEE7XQX2VU7QVH/june+14+2022-8266.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Alisha Carpenter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/5e3713bb-645e-4b0d-a4a4-32b73d877a43/830ead3c-d841-424e-95c3-2cb5e39e8761.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Beth Bradford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/e48cb7ad-31bf-4b6b-8212-abfff06ae03d/DSC_0847+-+Edited.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Ella Ames</image:title>
      <image:caption>Donna Gonzalez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/e7ce842b-c60e-4ad3-9105-faccedfca226/0N3A1346.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Reese Gittelman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/16e441b5-6239-438f-9dca-4117802d4599/4259c10e-f846-4018-b898-1b91262249e1.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Julie Gittelman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/37b5e93b-b957-45f3-baa8-bf34f1c980b3/0N3A1069.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Lesli Rotenburg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/30e01422-0103-4484-99ba-265f8c6a7553/0N3A1040.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Larry Beerman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1080b35d-8a9f-47ed-9f47-e001c77907d0/DSC_0772+-+Edited.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Tiffany Perez</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/e1d1486c-f948-4c56-9389-3f61160684f3/DSC_0809+-+Edited.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Mackenzie Griffith</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/18539110-4b2a-4ff3-942a-42f017415d2a/0N3A1563.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Natalie Gankiewicz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/67ac6b78-22e7-4605-92ed-407d3caa4ea4/0N3A1020.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Michelle Moore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/d8b6ec7c-fa15-41b7-94a2-693bea58571e/0N3A1650.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Mary Helmuth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/ea0d016d-fa9c-405e-b070-c5e7d3aa1c7e/0N3A1609.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Tara Knight</image:title>
      <image:caption>Fred Jenkins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1c6f9bb0-2d24-435c-af51-0fbdfefcb910/Untitled+design-17.png</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Stacey Scudder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/c6ab3504-9331-447e-a88f-229a77434d2f/411226e0-962e-4798-ae96-1c93ef639cf3.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Jackie Foreman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/d73759d9-fdb8-42ec-9e36-fae62cfd17e1/0N3A1812.jpeg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Ava VanDornick</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/d7db48ae-d36f-4869-b3c4-5eb2c20ff388/e1e9b0c6-3433-4dc2-a637-638a7dfdbe98.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Kevin Johnson</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1600653052103-S8NJUABHA80RLCP3FASF/i9HMY6YA.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Colleen Sullivan</image:title>
      <image:caption>Jacqueline Tamaya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/a0ebbcc7-9ede-4773-a7b6-9951bf1d7e52/DSC_0689+-+Edited.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Annie Plowman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/552b64ef-94af-4de0-ab7f-798a1d04bdd7/d96aa19e-3c6a-44ac-a39e-baa2f33833ff.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - David Gregory</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/38ba7a4b-6889-45d2-969c-d4c5fcbcabec/cf528886-7fc4-4698-a18b-9ec5c8a5fe27.jpg</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Jeri Miller</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/80093356-bec3-481b-90a6-f4426aac5481/IMG_6041.JPG</image:loc>
      <image:title>Meet The Team - OC &amp; Fenwick - Michele Bannon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/dawn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1240ef49-5b64-4b0d-b846-9600cfcee687/0N3A4937.jpeg</image:loc>
      <image:title>Dawn - Dawn Ehman</image:title>
      <image:caption>Dawn Ehman is an Institute of Integrative Nutrition graduate, certified 200 hour registered yoga teacher with Yoga Alliance, certified by YogaFit, American Council on Exercise, and CrossFit Endurance Training. She is the owner of two yoga studios—YogaVibez in Ocean City &amp; Fenwick Island. She also owns a stand up paddle board business - OC SUP &amp; Fitness that offers SUP yoga, SUP fitness classes, lessons, rentals, kids SUP camps as well as hosting races. Dawn has trained a wide range of participants from the Baltimore Ravens to the youth market and has extensive experience with sport specific training. Dawn is an accomplished endurance athlete and has completed several triathlons and marathons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/rebecca</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1730258265776-UOGO4GJPUGP71P85HLVF/2019%2B10-02%2Brebecca%2Byoga%2Boc-3523.jpg</image:loc>
      <image:title>Rebecca - Rebecca Farr</image:title>
      <image:caption>Rebecca first began to practice yoga as a way to counteract inflexibility from years of competitive swimming and long distance running. Wanting to learn more about the discipline, she earned both her 200 and 300 hour yoga teacher training certifications with Kim Manfredi, and previously taught at Charm City Yoga (now YogaWorks). She developed the curriculum for YogaVibez 200-hour Teacher Training, and leads the program at both the Ocean City and Edgewater locations. Rebecca’s classes weave yogic philosophy with asana, pranayama, and meditation. Her teaching and trainings honor the history and tradition of the centuries old-practice of yoga, while also recognizing that we exist in modern day America. Rebecca has a BA in Psychology from Washington College and a MA in School Psychology from University of Delaware. She is an NCSF certified personal trainer. Rebecca also works as a flight attendant, which allows her to take classes all over the country. Off the mat, she loves boating, biking, running and paddling, and enjoys spending time with family and friends.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/lauren</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1734626535740-Q4IWK5Z0DJPA82W0LA0H/0n3a1503.JPEG</image:loc>
      <image:title>Lauren - Lauren Presto</image:title>
      <image:caption>Lauren found yoga to be her “missing puzzle piece” 6 years ago after finishing college. She studied Exercise Physiology and Dance at West Virginia University. After dancing her whole life, finding yoga was just what she needed when that chapter closed. Lauren grew up in West Chester Pennsylvania and spent many summers in OC. She moved here full time in 2015. She loves the beach, seeing live music, cooking, painting, and reading. In spring of 2020 Lauren was certified through Barre Intensity to further her education and experience in fitness and begin teaching. Lauren completed her 200 hour teacher training in March 2021 under Emmanuelle Clouser and the Yogavibez University team and can’t wait to share her love for the practice with the community!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/carrie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1705520446006-CCJF3B373MSI2QU20CFJ/IMG_6386.jpg</image:loc>
      <image:title>Carrie - Carrie Anderson</image:title>
      <image:caption>10 years ago, I was introduced to Yoga during a girls trip to The Kripaulu Institute. At the time, I was doing a lot of endurance running and thought that Yoga was a waste of time and not the calorie burn I was used to getting during workouts. But something from that experience imprinted on my heart and began to grow stronger over the next few years. I started consistently practicing Power Yoga while I was training for a marathon and while my body was getting stronger, the change in my mindset was the most profound. I began to feel limitless. Running and Yoga gave me new confidence that improved all areas of my life; my relationships with family and friends, health and future goals. I decided to go through Yoga Teacher Training to deepen my own knowledge, without the intention to teach. During the process I knew I had to move through the fear of teaching and just try. And in life, the things we do that scare us, are the things that build us. My yoga journey is a comittment to education, application and determination...with a lot of laughter along the way! I believe we have to find the Yin/Yang balance in our lives to be able to experience all that life has to offer. And to SAY YES as much as we can!In 2022 I completed my 500 hour advanced teacher training through Rebecca Sirman Yoga. The Anatomy based education focused on helping students find sustained, injury free longevity in their practice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/tania</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666359988646-NBR923RFOT01NISQQKQP/june+14+2022-7664.jpg</image:loc>
      <image:title>Tania - Tania Pritz</image:title>
      <image:caption>Dr. Tania Pritz has a colorful past as the premier pediatric and perinatal chiropractor on the East Coast, as well as a chiropractor to the stars. When not in her office, she worked on movie sets and on-site at many entertainment venues for almost 3 decades. Her “Act 2” found her spending more and more time on her yoga mat and leading others on theirs. She now teaches yoga in coastal Delaware and Charleston, SC. Her extensive background in coaching patients toward health and wellness, as well as vast anatomical knowledge, gives her that “special something” that keeps her classes full and her heart fuller! Tania has been practicing yoga since she tore her Achilles tendon training for a triathlon in 2006. She went kicking and screaming into her first class, and hasn't left her mat yet. Yoga has become her exercise, her church and her therapy. While on a yoga retreat to Santorini, Greece, she realized she wanted to lead others in the intimate setting that a retreat can provide. She completed her YTT under the tutelage of Dimitra Kotanides of Dimitra Yoga in Lewes, Delaware, where she taught the anatomy portion of the course. She has also studied under Sean Corne, and in the Sacred Valley of Peru. Tania was most recently a counselor at Soul Camp, "adult sleep away camp for the soul". She is a continuing student of the Jivamukti style of yoga, which incorporates pranayama, chanting and spiritual teaching in addition to the asana, and Tania will often incorporate this into her own teaching. Tania and her husband travel extensively and one of her great joys is studying and practicing yoga around the globe. Her healing energy will leave you feeling like the best version of yourself!</image:caption>
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  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/jami</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666341826270-0Y5RJ0CG9MMIE2J5UC00/june+14+2022-8329.jpg</image:loc>
      <image:title>Jami - Jami Citrano</image:title>
      <image:caption>Since 2005, Jami Citrano has been a licensed and practicing massage therapist in Maryland. Her interest in the mind and body connection led her to yoga where she fell in love with Vinyasa Flow. She studied under Rebecca Sirman’s 200 YRT and, although she did not plan on becoming an instructor, she has found a new passion that closely aligns with her career in massage therapy — helping people. As an instructor, Jami looks to inspire power and encourage mindful peace while focusing on proper body movement and alignment. As a lifelong athlete, Jami understands the importance of flexibility and strength as well as the therapeutic benefits of yoga and massage therapy. Jami began playing field hockey when she was twelve years old and she never lost her love of the sport. She has coached several teams including Pocomoke High, the Shorebyrds Club team, and is currently a coach for Delmar High School. In all she does — massage therapy, yoga, and coaching — she works to achieve a balance between the mind, body, and spirit and to bring that energy to others. On a personal note, she lives in Worcester County with her husband, daughter, and their dog, King. Good music, good friends, and good vibes are the secrets to her happy heart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/michelle-p</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/b49d4a4b-788f-4e5e-a969-61d31ce7a23d/june+14+2022-9271.jpg</image:loc>
      <image:title>Michelle P - Michelle Potter</image:title>
      <image:caption>I found yoga nearly a decade ago as a means to gain flexibility and stretch sore muscles after workouts. Though my journey with yoga began strictly for the physical benefits, it expanded into a passion for the deep connection between breath, inner consciousness and movement. I believe it is this connection that provides physical strength, mental fortitude, a sense of love and compassion for humanity, and an appreciation for both the joys and struggles of life. I received my 200hr certification in October of 2018 at Soul Yoga Studio in Salisbury, MD under the studio owner, Eva Whipple. I continued my education with a 200hr Ashtanga Primary Series Training in October of 2020 through Miami Life Center in Miami, FL where I received teacher training in the Ashtanga Method under world renowned teachers Kino MacGregor and Tim Feldmann; Sanskrit instruction with Ajay Tokas; and Yoga Philosophy with Edwin Bryant and Chase Bossart. Yoga gives me an understanding of humanity beyond my ego. Simply put, yoga has made me a better human being all around. It has given me the gifts of inner peace, compassion and contentment through self discovery. I strive to bring my passion for yoga into every class and help students to find their gifts within themselves.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/kathi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666342413525-12DP56ZSDATZJABULBL6/june+14+2022-8382.jpg</image:loc>
      <image:title>Kathi - Kathi Brown</image:title>
      <image:caption>Kathi has been teaching group fitness classes for over 20 years. She is certified in Spinning, ACE Fitness Service Specialist, FiTOUR Advanced Personal Training and Les Mills BodyStep. Kathi is also very knowledgeable in many other group fitness modalities, including boot camp, circuit and tabata training, HIIT and advanced kettlebell work. While coaching in the classroom, her key motivators are: Don’t ignore your core, constantly switch it up, make it fun and challenging, and make working out a habit. She believes that getting fit is a journey unique to each of us. I firmly believe that if it wasn’t for my daily workout regimen, I wouldn’t be able to enjoy the lifestyle I currently experience in my mid-sixties. Join me for a fun and challenging workout in the classroom, and let’s work on good form and function!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/maddy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/ce270c83-e09c-4e46-bb2c-d615593e7536/DSC_0764.jpg</image:loc>
      <image:title>Maddy - Maddy Shanahan</image:title>
      <image:caption>Hello! My name is Maddy and yoga has been a huge part of my life for the past 7 years. I was introduced to the practice by my mom in 2016 and have been connected to the practice ever since, inspiring me to take my 200hr YTT in 2024. As a newly certified yoga instructor, I am dedicated to guiding students on their journey to wellness and self-discovery. Whether you're a beginner or seasoned practitioner, my classes offer a supportive space to explore and deepen your yoga practice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/lesli</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/a51364c4-c5d5-4eb1-817f-3082e24cb485/ED7230E2-8026-4C9C-A0EC-15645CD8BD5B.jpg</image:loc>
      <image:title>Lesli - Lesli Rotenberg</image:title>
      <image:caption>LESLI COMPLETED A YOGA ALLIANCE APPROVED 200-HOUR VINYASA YOGA TEACHER TRAINING UNDER THE GUIDANCE OF GRATEFUL YOGA JESSE CASSADY, AND SOULFIRE COLLECTIVE’S BROOKE AND KAT WYMAN. HER LIFE-CHANGING YOGA JOURNEY ACROSS 15 YEARS HAS HELPED HER FACE HER DEEPEST FEARS, CONNECT WITH AN INCREDIBLY SUPPORTIVE COMMUNITY, AND FIND HER PURPOSE.  LESLI’S PERSONAL NORTH STAR IS INSPIRING PEOPLE TO APPRECIATE THEIR VALUE, DISCOVER THEIR POSSIBILITIES, AND CREATE GREATER IMPACT.  OVER THE LAST 37 YEARS, LESLI ESTABLISHED HERSELF AS A LEADER IN THE MEDIA INDUSTRY, WINNING 7 NATIONAL EMMY AWARDS AND SPEAKING AT 2 TEDX CONFERENCES. HER GREATEST IMPACT CAME FROM INTEGRATING YOGA LESSONS INTO WORK LIFE, HELPING HER TO DEVELOP EMERGING LEADERS, GUIDING TEAMS TO OVERCOME IMPOSSIBLE ODDS, AND BUILDING THE REPUTATIONS OF SOME OF THE MOST ICONIC AND RESPECTED MEDIA BRANDS TODAY, INCLUDING PBS, PBS KIDS, DISCOVERY CHANNEL AND ANIMAL PLANET.  SHE BRINGS HER PASSION FOR STORYTELLING, DEEP CONNECTIONS, AND LIFELONG LEARNING TO THE YOGA MAT WHERE SHE AIMS TO GUIDE YOU ON A JOURNEY THAT IS EMPOWERING, SOULFUL AND FULL OF FUN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/mary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1705520797709-RNTV7ELFSUJOGKYLUMKX/0N3A0064.jpeg</image:loc>
      <image:title>Mary - Mary Helmuth</image:title>
      <image:caption>I first found yoga as a way to stretch and get a sweat in, but I quickly fell in love with the practice and found myself on my mat as often as I could. I never looked back! I took my first 200-hr RYT at YogaVibez in Ocean City, MD under Dawn Ehman, Jared Rowan, and Emmanuelle Clouser. This really deepened my understanding of yoga, especially the asana practice. In my classes, I love to combine breath movement with creative sequencing, music, and sweat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/colleen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1600653052103-S8NJUABHA80RLCP3FASF/i9HMY6YA.jpg</image:loc>
      <image:title>Colleen - Colleen Sullivan</image:title>
      <image:caption>Colleen is a Pittsburgh native, who has been teaching yoga on the Eastern Shore since 2018. She received her 200 hr RYT training at Soul Yoga Studio &amp; has continued education hours in Kids Yoga, Yoga Therapy, Pranayama, and Yin Yoga. Her yogic journey began in 2012, as a means to heal physically from back pain. Over time, she realized the balance and strength that yoga offered was not only physical, but mentally, emotionally, &amp; spiritually effective as well. Colleen believes yoga can benefit everyone at every age. Her classes reflect her background in dance, expressing creativity through her playlists, sequences, &amp; vinyasa flows.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/alisha</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1666340904931-H9ASBUJXFDNCW6V8ESKY/june+14+2022-8275.jpg</image:loc>
      <image:title>Alisha - Alisha Carpenter</image:title>
      <image:caption>Colleen is a Pittsburgh native, who has been teaching yoga on the Eastern Shore since 2018. She received her 200 hr RYT training at Soul Yoga Studio &amp; has continued education hours in Kids Yoga, Yoga Therapy, Pranayama, and Yin Yoga. Her yogic journey began in 2012, as a means to heal physically from back pain. Over time, she realized the balance and strength that yoga offered was not only physical, but mentally, emotionally, &amp; spiritually effective as well. Colleen believes yoga can benefit everyone at every age. Her classes reflect her background in dance, expressing creativity through her playlists, sequences, &amp; vinyasa flows.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/tiffany-perez</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1080b35d-8a9f-47ed-9f47-e001c77907d0/DSC_0772+-+Edited.jpg</image:loc>
      <image:title>Tiffany Perez - Tiffany Perez</image:title>
      <image:caption>My journey with movement began at a young age, playing all kinds of intense sports like gymnastics, track, soccer, and basketball. Initially, I thought yoga was too slow-paced (a hint that maybe I needed to learn the art of slowing down!). This all changed when I decided to quit my corporate job in NYC to explore the world. During my travels, I stumbled upon and volunteered at Vagabond Temple, a yoga retreat in Cambodia, where I dove headfirst into my spiritual journey. Since then, I completed a 200-hour Yoga Teacher Training with The Yoga Collective in 2021 and began teaching at Core Power Yoga in New York. My passion for growth and healing led me to become a Reiki master, take courses on trauma resolution through embodiment, and attend multiple silent Vipassana meditation retreats. In 2023, I moved to the shore, where I love going to the beach, traveling, and spending quality time with family and friends. Beyond my love for wellness, I also work for a technology company. I find it's super important to balance all parts of my life, recognizing that life is all about the journey to peace, love, and harmony. Yoga has been instrumental in helping me slow down, listen to my body, and stay grounded. I'm so grateful I get to help others connect with their own bodies and discover the transformative power of yoga and movement!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/larry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/b146c750-d081-4374-9e6b-b76cf1389aa4/0N3A1053.jpeg</image:loc>
      <image:title>Larry - Larry beerman</image:title>
      <image:caption>Larry began his yoga journey almost 10 years ago in Northern Virginia after years of being a long distance runner. Out of curiosity, he tried a yoga class at his local gym and was hooked. Desiring to build upon his years of practice and to stay involved in yoga long term, Larry completed his teacher training in early 2022 at Down Dog Yoga in Herndon, Virginia. Larry has cultivated a strong Baptiste power flow and wishes to share this with all who desire to sweat, breathe intentionally, and deepen their practice. Larry and his wife moved to Ocean View full time in 2016.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/tara-k</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1730258640014-BVIK8XSC5PX5NGT4KPQP/tarapic.jpg</image:loc>
      <image:title>Tara K - Tara Knight</image:title>
      <image:caption>Tara started practicing yoga almost 15 years ago as a way to implement a slower, dynamic workout into her fitness routine. As a former dancer, she quickly fell in love with the way yoga allowed her to find balance, control, and self expression in her movement again. Over the course of those years, her personal practice has evolved as she discovered the important role yoga plays in supporting the mind-body connection. After a cancer diagnosis in 2018, Tara returned to yoga to find its healing benefits. It has allowed her to regain her physical and mental strength, and continues to help her manage side effects from ongoing treatment. In Spring 2023, she wanted to learn more and deepen her practice. She received her 200 hour yoga teacher training certification under the guidance of the Grateful Yoga Jesse Cassady and SoulFire Collective’s Brooke and Kat Wyman. Simply put, Tara feels that yoga makes everything better. She hopes to create a space that encourages you to show up on your mat as your truest self, and leave feeling stronger, energized, and more connected with your breath.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/annie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/6641483d-0f67-416b-871b-d456493bb35b/IMG_8869.JPG</image:loc>
      <image:title>Annie - Annie Gagnon</image:title>
      <image:caption>Annie is a 400-hour certified yoga teacher, completing her 200-hour Yoga &amp; Reiki Master training through UMD Integrative Health and an additional 200-hour Hatha/Vinyasa training with Yoga Vibez. She loves the intensity of taking a hot power vinyasa class, but her teaching style is rooted in slow, intentional flows that emphasize grounded, stretchy movement and mindful presence. Annie is trained in leading intimate group experiences, from bachelorette celebrations to beachside gatherings, creating space for connection, playfulness, and deep release. Off the mat, she brings her creativity and care into the classroom as a preschool teacher at Epworth Preschool, where she shares the same patience and joy she brings to her yoga practice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/beth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/d7bccc20-5000-415e-9bf9-0c83c84d5bb4/830ead3c-d841-424e-95c3-2cb5e39e8761.jpg</image:loc>
      <image:title>Beth - Beth Bradford</image:title>
      <image:caption>Beth Bradford is a 200-hour registered yoga teacher with Yoga Alliance and a NASM Certified Personal Trainer. Before turning to fitness and yoga full time, she worked as a TV news photojournalist, a college professor, and a health news writer. Beth has been an athlete all her life, competing in figure bodybuilding, multiple triathlons, two full Ironmans, and the Ironman 70.3 World Championships. She loves cycling across the Delmarva Peninsula, snowshoeing in the winter, hiking in the fall, and paddleboarding in the summer. She brings a blend of strength, mindfulness, and athletic experience to her classes, helping students build both stability and freedom in their bodies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/stacey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/1c6f9bb0-2d24-435c-af51-0fbdfefcb910/Untitled+design-17.png</image:loc>
      <image:title>Stacey - Stacey Scudder</image:title>
      <image:caption>My name is Stacey Scudder. I have been practicing various types and blends of yoga for over twenty years. I am a full time Ultrasound Tech and am 200 hour yoga trained and certified with Yoga Alliance. As an instructor, it is my goal to help others of all ages achieve body confidence and liberation from aches and pains because that’s what yoga has indirectly been for me. I believe yoga is an individual practice but it’s the community of yoga that makes it so special. I look forward to guiding you in practice. See you on the mat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/david</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/552b64ef-94af-4de0-ab7f-798a1d04bdd7/d96aa19e-3c6a-44ac-a39e-baa2f33833ff.jpg</image:loc>
      <image:title>David - David Gregory</image:title>
      <image:caption>Yoga has been a blessing in David’s life; it’s been there at all the right times. He believes yoga is one of the keys to a healthy happy life. As a surfer , former triathlete and competitive canoe paddler, he found yoga as the perfect addition to balance his body. David was first introduced to Bikram Yoga and fell in love with the practice. After living in Kauai Hawaii for 15 years David was needed back on the Eastern Shore to care for his Father. While those years were tough he found peace in the practice again at Yogavibez. Trusting his intuition he enrolled in Rebecca Sirman Farr’s 200 hour YTT and graduated in June. David is grateful for the opportunity to guide Yogis in practice where he can share his wealth of knowledge and spirit. He is dedicated to lead classes with love, compassion, and respect for everyone.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/ella</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/2abc16a6-8312-4981-aad2-99b3e2003ec6/DSC_0847+-+Edited.jpg</image:loc>
      <image:title>Ella - Ella Ames</image:title>
      <image:caption>Yoga has always been a constant in my life; from when I was a little girl practicing postures with my mom to now as a graduate student in need of a grounding agent. Since I moved to the shore 5 years ago, I have been a part of the Yogavibez community and recently had the pleasure of completing my Yogasculpt training under Dawn Ehman. In my classes, my goal is to create a positive, high energy environment while fostering strength and confidence and in each individual. Let’s sweat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/mackenzie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/14841e7f-da30-4516-bfd3-981436faeddf/DSC_0809+-+Edited.jpg</image:loc>
      <image:title>Mackenzie - Mackenzie Griffith</image:title>
      <image:caption>Movement has always been a part of my life. I grew up playing lacrosse and field hockey and competed as a collegiate athlete. Once my time in sports came to an end, I searched for something new to ground me and eventually found yoga. It completely transformed the way I felt both physically and mentally. I fell in love with the practice. I completed my 200-hour Vinyasa training in Ocean City, MD and went on to deepen my practice with a 300-hour Hatha training in Bali, Indonesia. I’m also a certified colonic therapist, passionate about gut health, the mind-gut connection, and the body’s incredible ability to heal itself. I love learning about the inner workings of the human body and how we can best support it through mindful movement and conscious living. Outside the studio, you’ll find me surfing, soaking in the sun at the beach, or spending time outdoors. In my classes, I focus on helping students build inner strength, cultivate awareness, and move with purpose. My goal is to hold space for others to tune into their bodies and feel empowered.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/jeri</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/38ba7a4b-6889-45d2-969c-d4c5fcbcabec/cf528886-7fc4-4698-a18b-9ec5c8a5fe27.jpg</image:loc>
      <image:title>Jeri - Jeri Miller</image:title>
      <image:caption>"Purpose is the reason you journey. Passion is the fire that lights the way." author unknown Hi. My name is Jeri Miller. I am a yoga teacher, personal trainer and small business owner. I was introduced to yoga many moons ago when I was experiencing a challenging time. Yoga grew on me and within me, first as a student and next as a teacher. It continues to grow and flourish whether I'm practicing or teaching. I always tell my students that yoga is "sneaky" as it finds a way to calm the mind, body and spirit and yet strengthen and empowers at the same time. Now that's real growth, change and transformation! With many years of experience, I enjoy being creative with flows and sequences. I like to challenge my students, keep them safe in their practice and have lots of fun along the way. Outside of my fitness profession, I love spending time outdoors, enjoying really good food, making time for loved ones and friends, and learning new things. I have a Bachelors of Science in Physical Education. My 200 RYT was achieved through YOGA FIT and my personal training certificate is through the American Council on Exercise I look forward to meeting you on the mat.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/jackief</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/c6ab3504-9331-447e-a88f-229a77434d2f/411226e0-962e-4798-ae96-1c93ef639cf3.jpg</image:loc>
      <image:title>Jackie - Jackie foreman</image:title>
      <image:caption>Jackie is recent transplant to the Eastern Shore from Finksburg MD &amp; is joining the YogaVibez Family with over 32 years of experience in the fitness &amp; wellness industry. Her passion for teaching &amp; training sprung from her own love of Yoga &amp; group fitness and the joy helping others feel better. She believes group exercise, whatever the format, fosters more than physical health; it supports mental health &amp; provides community. Jackie is the proud mother of boy/girl twins. A few years after their birth she developed an exercise program designed to remediate doastasis recti (the separation of the rectus abdominus muscles) &amp; to strengthen weak pelvic floor muscles; both common side effects of child birth. As a newcomer to the area she is looking forward to meeting new people &amp; creating meaningful friendships through fitness. Certifications &amp; Trainings: • 200hr YTT YOGA Instructor • Mat Pilates • Bender Core Training • Bender Barre • Barre Above • Barre &amp; Beyond • Trigger Point Myofacial Release • Fitness &amp; Nutrition • Core &amp; Pelvic Floor (Diastasis remediation &amp; pelvic floor strengthening) • Cardio Kickboxing • Les Mills: Body Pump, BodyBalance, Body Step, Core, Sh’bam, Bodyjam • Life/Health Coach • MA Counseling Psychology</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/reese</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/e90c1cdf-0a81-42b6-aa6f-5e3c8e2a33b8/0N3A1348+%281%29.jpeg</image:loc>
      <image:title>Reese - Reese Gittelman</image:title>
      <image:caption>Reese discovered yoga in 2019 as a college athlete wanting to add active recovery to her training regimen. She became fascinated by yoga’s magic—the impact it was having on her life and how it was helping her become a better person. Eager to deepen her practice and honor yoga’s roots, Reese completed her 200-hour RYT certification under the guidance of Rebecca Sirman in June 2024. She is dedicated to creating a space that empowers students to move in ways that feel good in their bodies and to have some FUN while doing it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/natalie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/18539110-4b2a-4ff3-942a-42f017415d2a/0N3A1563.jpeg</image:loc>
      <image:title>Natalie - Natalie Gankiewicz</image:title>
      <image:caption>Natalie began to practice yoga consistently in 2020 as a way to combat the physical and mental fatigue of working as a nurse in the Covid intensive care unit. Her overall ten years experience as a bedside critical-care nurse led to a washed-out version of herself and yoga reignited her spark that she had let burn out. She often says that she didn’t find yoga, but rather, yoga found her. In her journey back home to herself, yoga has become the true north that paved the way for cultivating what had been lost— the ability to consciously evolve, build meaningful connections, release expectations and find freedom off the mat as often as she is on it. And in the spirit of lightness, yoga also brought her to her most important role, being a mother (if you know, you know.) Natalie earned her 200-hour yoga teacher certification under Rebecca Sirman Yoga and Yogavibez University in June 2024. You can often find her when she is not practicing yoga chasing her toddler around, boating or beaching with a good book in hand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/ava</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/0b7252e4-5b1f-4e9c-b7c5-12ffaac62d74/0N3A1814.jpeg</image:loc>
      <image:title>Ava - Ava VanDornick</image:title>
      <image:caption>Ava completed her 200-hour yoga teacher training in April 2022 under Emmanuelle Clouser, Jared Rowan, and Dawn Ehmon. She began her yoga journey in 2019 after growing up as a dancer, understanding the importance of movement in feeling like her true self. Upon graduating, Ava deepened her practice and began to incorporate yogic principles into her everyday life. She learned that the true power of yoga comes after the asanas. Splitting her time between her hometown of Ocean City, Maryland, and Bali, Indonesia, Ava loves the beach, surfing, skateboarding, and practicing yoga. She studied exercise science at Salisbury University. After graduating in the winter of 2022, she began helping Dawn with marketing for YogaVibez, where she manages social media, the website, and more to this day! She loves being apart of the Yogavibez community, it is her favorite place to be in OC! You can catch her practicing, subbing, (and sometimes making everyone participate in silly videos for socials) while she is hOMe!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/michele</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/6b025068-0ee7-4852-9f33-b8dc9f5b0b9f/d84ebf68-939d-4481-a652-2f4d8845fa0a.jpg</image:loc>
      <image:title>Michele - Michele bannon</image:title>
      <image:caption>Before I discovered yoga, I felt old (dreading a milestone birthday), out-of-shape, trapped in a cycle of pain from numerous injuries. Everything changed when I stepped onto my first yoga mat. My yoga teachers created a supportive space that helped me fully embrace my journey. Their unwavering support and encouragement fostered a safe space where I could explore my limits and unlock my potential. Through the transformative practice of yoga, I experienced profound changes —physically, emotionally, and spiritually. In less than a year, I restored my fit and vibrant self. My muscles dance with youthful energy once more. Inspired by the guidance of my mentors, I felt compelled to pay it forward. Today, as a certified yoga instructor, I am committed to helping you experience the healing power of yoga. Together, we can cultivate strength, flexibility, and peace in your life. Your transformation begins now! Let’s embark on this beautiful journey together.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/julie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/a245cffb-f65e-44ec-b044-56fcc527007c/DSC_0711.jpg</image:loc>
      <image:title>Julie - Julie Gittelman</image:title>
      <image:caption>My yoga journey began with my first class at YogaVibez in 2019. The strong sense of community and inclusivity motivated me to complete my 200 hour YTT in 2022.    As my yoga practice evolved, I felt inspired to teach Yoga Sculpt. My approach is rooted in the belief that yoga should help you work hard, grow stronger, and have fun along the way. Ultimately, my intention as a teacher is to create a space where students can reconnect with themselves, move with presence, and leave feeling grounded, empowered, and aligned—both on and off the mat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/michelle-moore</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/67ac6b78-22e7-4605-92ed-407d3caa4ea4/0N3A1020.jpeg</image:loc>
      <image:title>Michelle moore - Michelle moore</image:title>
      <image:caption>My love for yoga began several years ago after trying a hot yoga class in Lewes, Delaware. Soon after that, I began taking heated and non-heated classes at my local gym and where ever I could find a class. This ultimately lead me to taking classes in great studios, beautiful beaches and yoga retreats to amazing destinations such as Napa Valley, California and Santorini, Greece. I wanted to learn more and deepen my practice so I completed my 200hr. Vinyasa Teacher Training with Dimitra Yoga in Lewes, Delaware. I am also a registered 200hr. RYT with Yoga Alliance. I recently participated in a workshop focusing on proper alignment and assisting to add to my yoga training. I currently live in Harford County, Maryland and also have a home in Fenwick Island, Delaware. I am married and have two active teenagers who love the water, surfing and traveling. We love to spend our summers in Fenwick enjoying our boat and the beach. I hope to help people become empowered through yoga and have more capacity to love themselves, others and life. Yoga has taught me to breathe, let it go, and grow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogavibezstudios.com/kevin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d82398ec103256925bc56c2/d7db48ae-d36f-4869-b3c4-5eb2c20ff388/e1e9b0c6-3433-4dc2-a637-638a7dfdbe98.jpg</image:loc>
      <image:title>Kevin - Kevin Johnson</image:title>
      <image:caption>Kevin has an wide range of experience with competitive and physical activities. One of his favorite sports was competing with USA swimming which led to his advanced experience in ocean lifesaving. Going on 17 years between Ocean City's Beach Patrol and the San Diego Lifeguard Service, he has developed an appreciation of goal setting and never giving up on what you want to do in life. Kevin has a Physical Education degree from High Point University and enjoys sharing his positive work ethic through being a substitute for WCPS and now with this new adventure coaching Athletic Circuits at YogaVibez.</image:caption>
    </image:image>
  </url>
</urlset>

