Lauren Presto
AFTER FINISHING COLLEGE AT WEST VIRGINIA UNIVERSITY IN 2015 WHERE SHE STUDIED DANCE AND EXERCISE PHYSIOLOGY, LAUREN FOUND YOGA TO BE HER “MISSING PUZZLE PIECE”. AFTER DANCING HER WHOLE LIFE, FEELING THE VOID WHEN THAT CHAPTER CLOSED- FINDING YOGA OPENED UP A WHOLE NEW WORLD AND SHE QUICKLY FELL IN LOVE. LAUREN GREW UP IN WEST CHESTER, PA AND SPENT MANY SUMMERS IN OC. SHE MOVED TO THE BEACH FULL TIME IN 2015. SHE LOVES SPENDING TIME AT THE BEACH, SEEING LIVE MUSIC, COOKING, PAINTING, AND READING. IN SPRING OF 2020 LAUREN WAS CERTIFIED THROUGH BARRE INTENSITY TO FURTHER HER EDUCATION AND EXPERIENCE IN FITNESS AND BEGIN TEACHING PILATES. LAUREN COMPLETED HER 200 HOUR TEACHER TRAINING IN MARCH OF 2021 UNDER EMMANUELLE CLOUSER AND THE YOGAVIBEZ UNIVERSITY TEAM. SINCE THEN SHE HAS COMPLETED TRAINING IN ROCKET VINYASA, YOGA NIDRA, SUP YOGA, CREATIVE SEQUENCING, AND BREATHWORK. SHE TEACHES A RANGE OF CLASSES INCLUDING; VINYASA YOGA, YOGA SCULPT, SUP YOGA, RESTORATIVE YOGA, BREATHWORK, AND HIIT. SHE CAN’T WAIT TO SHARE HER LOVE FOR THE PRACTICE AND MOVEMENT WITH THE COMMUNITY!