Join Larry for a donation base class, a 75-minute Power Flow designed to ignite strength, energy, and connection during the holiday season. This dynamic class will move you through powerful sequences that build heat, inspire gratitude, and leave you feeling grounded and renewed.

Donations for the local pantry are suggested.

Free to the community.

Join Tiffany for a fun and inspiring Handstand Workshop at the OC studio where we’ll break down proper form, alignment, and key drills before diving into guided practice. If handstands feel intimidating, you’re welcome to work on headstands or supported inversions instead—all levels are encouraged to join, from total beginners to experienced handstanders. With over 15 years of gymnastics training and coaching, plus 5 years of yoga teaching, I’ll make sure you feel supported with safe spotting and clear instruction. Bring your mat and get ready to flip your perspective!

Exchange: $30