Rebecca Farr
REBECCA BEGAN PRACTICING YOGA AS A WAY TO INCREASE FLEXIBILITY AFTER YEARS OF COMPETITIVE SWIMMING AND LONG DISTANCE RUNNING. WANTING TO LEARN MORE ABOUT THE DISCIPLINE, SHE EARNED HER 200 & 300 HOUR YOGA TEACHING CERTIFICATIONS WITH KIM MANFREDI AT CHARM CITY YOGA IN BALTIMORE. SHE ALSO COMPLETED A SECOND 300 HOUR CERTIFICATION WITH JASON CRANDELL. SHE HAS BEEN TEACHING YOGA SINCE 2013.
REBECCA'S TEACHING AND TRAININGS HONOR THE HISTORY AND TRADITION OF THE CENTURIES-OLD PRACTICE OF YOGA, WHILE ALSO RECOGNIZING THAT WE EXIST IN THE 21ST CENTURY. SHE HAS BEEN LEADING YOGA TEACHER TRAININGS SINCE 2018 IN MARYLAND, DELAWARE, AND ABROAD.
REBECCA HAS A BA IN PSYCHOLOGY FROM WASHINGTON COLLEGE AND A MA IN SCHOOL PSYCHOLOGY FROM UNIVERSITY OF DELAWARE. SHE IS A NCSF CERTIFIED PERSONAL TRAINER. OFF THE MAT, REBECCA ENJOYS RUNNING, SWIMMING, READING, BUT SPENDS MOST OF HER TIME RAISING HER TWINS, JAMES AND MIA, WITH HER HUSBAND, JOSH.